Location
(905) 232-7242
info@l5healthandfitness.com
Try a Free Class
Menu
Home
Start Here
About
About L5 Health and Fitness
Our Coaches
Close
Programs
L5 CrossFit Classes
BodyWod (Body weight)
Daily D! (All Dumbbell workout)
Specialty Strength Programs (Olympic Lifts and Gymnastics)
L5 ONLINE
Nutrition Counseling
Close
Schedule
Blogs
Daily Blog
Close
Contact
Our Facility
And our Athlete Lounge!
About
Our Coaches
About L5 Health and Fitness
Our Facility